Events

At Monarch Therapies, healing and growth don’t happen only in therapy sessions—they also happen in community, conversation, and shared experiences.

Our events are designed to support nervous system regulation, self-awareness, connection, and intentional growth. Some events are educational, some experiential, and some simply create space to slow down and reconnect.

Below you’ll find upcoming workshops, retreats, media offerings, and community events we’re excited to share.

 We regularly host and collaborate on workshops with trusted providers and community partners. These offerings may include education, experiential practices, and practical tools for everyday life.

Upcoming workshops may focus on:

• Stress and nervous system regulation
   
• Emotional resilience and burnout prevention
   
• Trauma-informed self-care
   
• Communication and relationship dynamics
   
• Mindfulness and grounding practices
   

📍 Format: In-person and virtual options
🤝 Collaboration: Some workshops are offered in partnership with aligned providers

Details, registration links, and pricing will be posted as events are announced.

 Our retreats offer a deeper opportunity to step away from daily demands and engage in intentional rest, reflection, and growth.

Retreat experiences may include:

• Guided reflection and nervous system regulation practices
   
• Group discussions and connection
   
• Time for rest, nature, and integration
   
• Optional skill-building and personal development sessions
   

Upcoming retreats will be announced here. Space is typically limited to support a grounded and meaningful experience.

✨ Join our mailing list to be the first to hear about retreat opportunities.

 We believe in supporting and amplifying community-based events that align with our values. From time to time, we share events hosted by trusted partners that promote wellness, connection, and growth.

Please note: Community events hosted by external partners are not therapy services and are offered independently of Monarch Therapies. Event details, registration, and policies are managed by the hosting organization.

If you’re a community partner interested in collaboration, we’d love to hear from you.

Our Instagram and Facebook pages offer reels on accessible grounding practices, reflections, and tools related to emotional well-being, nervous system awareness, and intentional living.

IG:  https://www.instagram.com/monarch_therapies_?igsh=dnFjYnZsbGxqdm52 

FB:  https://www.facebook.com/share/1BvPfgEZih/?mibextid=wwXIfr 

Our YouTube channel offers accessible conversations, reflections, and tools related to emotional well-being, nervous system awareness, and intentional living.

Our YouTube channel offers accessible conversations, reflections, and tools related to emotional well-being, nervous system awareness, and intentional living.

▶️ Watch and subscribe on YouTube

http://www.youtube.com/@MonarchTherapies

Kathy is currently developing a podcast focused on thoughtful conversations around healing, relationships, growth, and living with greater awareness hosted by licensed clinicians and based on validated clinical research.

Stay tuned for updates.

 Events and offerings are updated regularly. To stay informed about upcoming workshops, retreats, and community events:

• Join our mailing list
   
• Follow us on social media
   
• Subscribe to our YouTube channel
   

Connection doesn’t have to start in therapy—it can start in community.