🦋 Heal. Transform. Thrive.
Monarch Breakthrough Reset Retreats
What Is Breakthrough Reset?
If you’ve ever felt like traditional weekly therapy isn’t quite getting you where you want to go — or like you want deeper progress, faster — you’re not alone.
What to Expect
Efficiency and Effectiveness
If you’ve ever felt like traditional weekly therapy isn’t quite getting you where you want to go — or like you want deeper progress, faster — you’re not alone. Accomplish in one session what most spend months working on in traditional talk therapy. Breakthrough Resets are structured to maximize the impact of each session, providing accelerated healing and resolution of emotional pain.
What is a Breakthrough Reset
A Monarch Breakthrough Reset is a thoughtful, concentrated therapeutic experience designed to help you:
- move past long-standing patterns
- calm your nervous system
- reframe inner stories that no longer serve you
- and create sustained change that lands in your everyday life
This isn’t a retreat.
It’s not a weekend away with fluff.
It’s a focused reset that meets you where you are and helps you step forward with clarity and capacity.
Whether you’re:
- feeling stuck despite years of work
- navigating stress, burnout, or transitions
- wanting clarity before the next season of life
A Breakthrough Reset gives you space, support, and evidence-based tools to shift from the inside out.
How this is Different
A Breakthrough Reset is more than a conversation.
It’s built from a multi-modal, trauma-informed approach that helps your nervous system actually update, not just your thoughts. We draw from:
- Neuro-Linguistic Programming (NLP) to rework meaning and internal language
- Somatic practices & mindfulness to bring calm and regulation into your body
- Parts work, timeline work, and integrative processing to create deeper integration
- Optional adjunct tools like Accelerated Resolution Therapy (ART) and trauma-informed methods
This means you don’t just talk about change — you experience it.
What to Expect
Personalized Focus
We begin with an introductory call so we can understand where you are and what will be most impactful for you.
Deep Work in a Contained Timeframe
- Work Directly with Kathryn Schormann, LPC/LCPC – A highly certified therapist, premier NLP and Timeline therapy coach, trauma specialist, and nervous system expert, dedicated to guiding you through deep transformation.
- Whether you choose a half-day, full-day, or multi-day, the time you spend here is intentionally crafted for focus, momentum, and embodiment.
- You’ll walk away with tools you can actually use, not just insight you remember once you walk out the door.
- A follow-up session and integration plan helps you carry the shift into your real life, not just the reset space.
Who is This For
- ✅ Individuals who push through life’s challenges, who carry the weight of responsibility, and achieved success—but at the cost of their own well-being. People who are navigating anxiety, stress, or emotional burnout
✅ Those feeling stuck in patterns of self-doubt, limiting beliefs, past traumas or overwhelm
✅ High-achievers, healers, and leaders looking for renewed clarity and purpose
✅ Anyone seeking a deep, holistic approach to healing and transformation
Empowering You to Achieve Happiness - OPTIONS
Experience Options and Investment
🪄 Half-Day Reset
$1,000
• Introductory conversation to set goals
• 4 hours of focused, tailored work
• Custom resources to support your next steps
• Follow-up integration call
Perfect if you want a deep breakthrough in one high-impact session.
⚡ Additional hours may be recommended based on needs and will be discussed in our initial call. Additional time will be billed at hourly rate.
🌟 Full-Day Reset - in person in St. Louis or Chicago
$2,000–$3,000
• Introductory conversation
• 8 hours of integrative work — body, mind, and nervous system
• Customized workbook and materials
• Follow-up integration call
Ideal for people ready to break pattern and build momentum in a sustained, immersive day.
Upgrade to the VIP Breakthrough Reset Retreat Experience
🌿 Breakthrough Reset Retreat Experience
Starting at $3,500
• Multi-day experience designed around your goals
• Up to 3 days of deep work
• Optional curated self-care and somatic support
• Luxury accommodations (Chicago or St. Louis options) ***For information on additional luxury locations please inquire
For those ready to commit focused energy to meaningful transformation — with space for reflection, regulation, and rest.
⚡ Spots are intentionally limited to maintain a high-touch, personalized experience.
✔️ Lunch & Healthy Snacks Provided – So you can focus on your transformation without distractions.
Ongoing Support & Integration
✨ Additional Therapy Sessions – Available as needed for continued maintenance and growth.
✨ Coaching Packages – For those who’ve met their therapy goals and want high-level support to keep moving forward.
Ready to step into this life-changing experience?
More about the modalities
Our Integrative Healing Model
At the core of this transformational experience is our multi-modal approach, combining cutting-edge science with deeply embodied wisdom. Each modality is selected to support accelerated healing, deep nervous system recalibration, and quantum-level breakthroughs.
Neuro-Linguistic Programming: Mastering Mindset & Communication
Neuro-Linguistic Programming (NLP) is a powerful approach that rewires subconscious patterns, helping you break free from limiting beliefs, emotional blocks, and trauma responses.
Unlike traditional talk therapy, NLP works at the root level of your thoughts, language, and behaviors to create rapid, lasting change.
In our Trauma-Informed NLP Breakthrough Intensive, we use NLP techniques as the foundation of your intensive to help you reprocess past experiences, release emotional burdens, and reprogram your mind for resilience and empowerment—all in a single, deeply transformative session.
Whether you're struggling with anxiety, trauma, or self-doubt, this intensive is designed to help you shift in hours, not months.
Unlock the Power of Your Mind with Cognitive Processing Theory
Cognitive Processing Theory is a powerful framework that explores how we make sense of life events, especially traumatic experiences. Rooted in the understanding that our thoughts shape our emotions and behaviors, this theory offers a pathway to healing by challenging and reshaping unhelpful belief systems.
Whether you're navigating trauma recovery, seeking clarity in your thought patterns, or striving for emotional balance, CPT provides the tools to reclaim your story, restore your sense of self, and move forward with purpose..
Accelerated Resolution Therapy (ART): Fast, Focused, and Transformational
Accelerated Resolution Therapy (ART) is an innovative, evidence-based approach that combines elements of traditional therapies with guided eye movements similar to those experienced during REM sleep or bilateral tapping.
This powerful technique allows individuals to process and resolve distressing memories and emotional blocks more rapidly than traditional methods—often in just one to five sessions.
Where Excellence Meets Inner Expansion: Psychedelic Assisted Therapy for a New Level of Self-Mastery
For some individuals, Ketamine-Assisted Therapy (KAT) may be integrated into the Trauma-Informed NLP Breakthrough Intensive to facilitate profound emotional breakthroughs.
Ketamine is a research-backed therapeutic tool that can help disrupt stuck patterns, reduce emotional distress, and create new neural pathways for healing. When used in a guided setting, it allows individuals to access and process deep-seated trauma and limiting beliefs with greater ease and clarity.
The availability of KAT depends on your state of residence and prescriber access, which will be determined and discussed during your initial consultation. Together, we will assess whether including KAT in your experience would benefit you in the combination of approaches that best supports your healing journey. Each intensive is curated to your unique needs, ensuring a safe, personalized, and effective path to transformation.